What the hell is a Digital Artifact??

To me a digital artifact is something that you feel very strongly about. Something that gets you excited and makes you enjoy life a little more.

Its one of your first thoughts when you wake up and last before you go to sleep. If you didn’t have it in your life, you wouldn’t feel as whole as you are when doing that activity.

My digital artifact will consist of health, fitness and food. Being healthy is a big part of my life and increases my life satisfaction. There’s something about going for a run or eating an apple instead of piece of cake that makes me feel good and fulfilled. Don’t get me wrong though, a cookie or a spoonful of ice cream is always good and appeasing, but too much of anything is always a negative.

The purpose of my digital artifact is to show others just how easy it is to live a healthier life and how a healthy body connects to a healthy mind. Join me on this journey as we all try to cleanse our bodies and become better than we were before.